Weigh In record (no journal entry) for 06 August 2019
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63 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 16.37g | Prot: 27.52g | Carbs: 72.98g.
Breakfast: Epica Йогурт Яблоко-Тыква-Злаки-Лён. Lunch: Гороховый Суп, Агуша Засыпай-Ка Кашка Молочно-Овсяная с Малиной. Dinner: Epica Йогурт Красный Апельсин . more...
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Losing 1.8 kg a Week
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zubabolek's Weight History
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