Weigh In record (no journal entry) for 06 August 2019
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61 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 62.01g | Prot: 71.58g | Carbs: 190.06g.
Breakfast: Graines de Chia Séchées, Pastèque, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g), Café, Canderel Sucralose, Jardin Bio Jus de Carotte, Auchan Biscuits Petit Déjeuner Pépites de Chocolat Miel. Lunch: Marque Repère Jambon Supérieur , Andros Compote Pomme Poire sans Sucres Ajoutés, Elle & Vire Carré Frais , Vita D'or Margarine Oméga 3, Baguette, Marie Parmentier de Colin d'alaska. Dinner: Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Pastèque, Delisse Fromage Blanc Sucré, Baguette, Tomates, Maïs, Salade Verte. Snacks/Other: Canderel Sucralose, Tisane. more...
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2148 kcal
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Exercise:
Housework - 20 minutes, Working - 7 hours, Driving - 30 minutes, Watching TV/Computer - 2 hours, Cooking - 20 minutes, Sleeping - 6 hours, Resting - 7 hours and 50 minutes. more...
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Gaining 0.4 kg a Week
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lilie1426's Weight History
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