96tais's Journal, 06 Aug 19

96tais's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 August 2019

99 kg Lost so far: 0 kg. Still to go: 33 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 August 2019:

1269 kcal

Fat: 46.66g | Prot: 58.53g | Carbs: 158.30g. Breakfast: Café, Forno de Minas Pão de Queijo Tradicional. Lunch: Macarrão Integral Cozido, Mania Light Salpicão sem Passas, Salada de Folhas. Dinner: Caldo de Feijão. Snacks/Other: Itambé Iogurte com Mel, Tirol Queijo Mussarela Fatiado, Manteiga, Ovo Frito sem Gordura. more...

2630 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

96tais's Weight History

View Complete History

96tais's Journal, 06 Aug 19

Submit a Comment

96tais's Weight History