Weigh In record (no journal entry) for 06 August 2019
|
70.1 kg
Lost so far: 11.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 37.70g | Prot: 36.89g | Carbs: 96.64g.
Breakfast: Вареное Яйцо, Ясно Солнышко Каша 4 Злака. Lunch: Обычный Майонез, Хлеб Пп , Борщ с Говядиной. Snacks/Other: Milky Way Шоколадный Батончик, Морская Капуста, Вареное Яйцо. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malina_abramova87's Weight History
|