Weigh In record (no journal entry) for 06 August 2019
|
63.7 kg
Lost so far: 0.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
2072 kcal
|
Fat: 65.85g | Prot: 163.22g | Carbs: 200.34g.
Breakfast: Хлебопек Хлеб Рижский, Ironman Protein Bar Caramel (50г), Яйцо. Lunch: Royal Cake Protein Cookie Шоколад-Вишня, Куриная Грудка, Bravolli Булгур Крупный. Dinner: Bucini Тунец Натуральный, Макфа Крупа Гречневая. Snacks/Other: Борщ со Свининой. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesyaolex's Weight History
|