Weigh In record (no journal entry) for 06 August 2019
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99.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 129.70g | Prot: 64.74g | Carbs: 102.20g.
Lunch: Жареная или Запеченная Курица, Гречка. Dinner: Балтика Пиво Балтика 9, Сало. more...
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Gaining 0.5 kg a Week
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