Weigh In record (no journal entry) for 06 August 2019
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69.4 kg
Lost so far: 3.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 48.58g | Prot: 30.39g | Carbs: 38.42g.
Breakfast: Coffee, Heavy Cream, Truvia Sweetener (Packet), Native Path Collagen Protein. Lunch: McDonald's English Muffin, McDonald's Sausage McMuffin with Egg (No Muffin). Snacks/Other: Tostitos Medium Salsa, Tostitos Dipping Strips. more...
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Losing 1.4 kg a Week
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luvcatz1's Weight History
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