annekarolineps's Journal, 06 Aug 19

Weigh In record (no journal entry) for 06 August 2019
74.7 kg Lost so far: 0.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:
1522 kcal Fat: 85.24g | Prot: 118.71g | Carbs: 68.20g.   Breakfast: Max Titanium L-Glutamina, Limão, Apis Flora Extrato de Própolis. Lunch: Andorinha Azeite de Oliva Extra Virgem, Azeitonas Verdes, Cebolas, Itambé Creme de Leite, Repolho Refogado, Itacolomy Manteiga com Sal, Beterraba Cozida, Cenouras Cozidas, Filé de Frango Grelhado. Snacks/Other: Queijo Gorgonzola, Seara Salsicha , La Violetera Azeitonas Verdes, Filé de Frango Grelhado, Selecto Ice Coco Diet, Queijo Mozzarella, Bimbo Rap10 Integral, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
Losing 1.4 kg a Week

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annekarolineps's Weight History


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