Weigh In record (no journal entry) for 06 August 2019
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83.4 kg
Lost so far: 6.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 9.20g | Prot: 9.76g | Carbs: 12.38g.
Breakfast: Tree Line green pepper corn cashew cheese, Roma Tomatoes, Genuine Bavarian Organic Whole Rye Bread, Poached Egg. more...
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Losing 0.3 kg a Week
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HypnoDeb's Weight History
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