Weigh In record (no journal entry) for 06 August 2019
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62.1 kg
Lost so far: 30.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 28.44g | Prot: 51.38g | Carbs: 71.41g.
Breakfast: Nescau Achocolatado, Nestlé Leite Ninho Levinho, Ovo Mexido. Lunch: Arroz Branco (Cozido), Creme de Milho, Quero Feijão Carioca , Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). more...
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Gaining 3.5 kg a Week
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LauraGalli_'s Weight History
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