Weigh In record (no journal entry) for 06 August 2019
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69.5 kg
Lost so far: 1.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2846 kcal
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Fat: 105.86g | Prot: 137.78g | Carbs: 349.73g.
Breakfast: Palta, Marraqueta, Frutos Mezclados Secos Tostados, Soprole Protein +. Lunch: Pan Integral, Pie de Limón, Soprole Protein +, Zuko Jugo en Polvo, Soprole Flan de Caramelo, Lasaña de Carne. Dinner: Gourmet Carne Vegetal, Lentejas Cocidas. Snacks/Other: Pechuga de Pollo, Toddy Galletas con Chispas de Chocolate, Plátano, Colun Yogurt Batido, Marco Polo Maní sin Sal. more...
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Losing 10.5 kg a Week
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Bastirex's Weight History
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