Weigh In record (no journal entry) for 06 August 2019
|
75.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2091 kcal
|
Fat: 32.81g | Prot: 146.08g | Carbs: 298.23g.
Breakfast: ICA Hallon Frysta, Body Science Whey 100% Double Rich Chocolate, AXA Havregryn, Äpple, Kokt Ägg. Lunch: GB Glace Päronsplitt, ICA Basic Jasminris, Kycklingfilé. Dinner: Sötpotatis, Kycklingfilé. Snacks/Other: ICA Marshmallows, ICA Maränger, Banan, Cashewnötter, Body Science Whey 100%. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssvedbergh's Weight History
|