Weigh In record (no journal entry) for 06 August 2019
|
116.8 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
389 kcal
|
Fat: 22.00g | Prot: 18.17g | Carbs: 28.88g.
Lunch: Croissant, Caffè (Espresso). Dinner: Uovo all'occhio di Bue senza Grassi, Lattuga a Foglia Verde. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pumbaa56's Weight History
|