Weigh In record (no journal entry) for 06 August 2019
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78.4 kg
Lost so far: 3.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 16.49g | Prot: 54.99g | Carbs: 103.18g.
Breakfast: Mangues, Câlin Fromage Blanc 0%, Pain Complet. Lunch: Crevette, Auchan Crème Épaisse 4%, Auchan Blanc de Poulet Doré au Four, Pommes de Terre (Chair, avec du Sel, Bouillies), Pain Complet, Huile d'Olive. Dinner: Mangues, Auchan Blanc de Poulet Doré au Four, Huile d'Olive, Crevette, Câlin Fromage Blanc 0%, Concombre (Pelé), Pain Complet, Vinaigre Balsamique, Tomates, Carottes. more...
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Losing 21.7 kg a Week
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ChocoKarine's Weight History
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