Weigh In record (no journal entry) for 06 August 2019
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70.9 kg
Lost so far: 5.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 51.84g | Prot: 147.56g | Carbs: 26.31g.
Breakfast: Winiary Majonez , Mięso z Piersi Kurczak, FruVita Skyr Malina. more...
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Gaining 0.6 kg a Week
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