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Oh man....
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47.5 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 29.31g | Prot: 109.98g | Carbs: 219.14g.
Breakfast: REWE Birne Abate Fetel, Lidl Heidelbeeren, Ja! Kokosflocken, Hof-Milch Joghurt 1,8, Senseo Mild, Galiamelone, Kölln Haferflocken, Berchtesgadener Land Fit Milch. Lunch: Brokkoli, Zucchini, Kartoffeln (Schale, Gesalzen, Gekocht), Thomy Delikatess-Senf Mittelscharf, DM Bio Kokosöl, Metzger Rinderhüfte. Dinner: Baktat Kichererbsen, Süßkartoffel, EcoMil Kokosmilch, Iglo Asia Gemüse. Snacks/Other: Birnen, Tomaten, DM Sportness Eiweiß 60% Caramel-Toffee-Crisp, Lidl Heidelbeeren, REWE Birne Abate Fetel, Galiamelone. more...
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Losing 6.3 kg a Week
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Theresia.F's Weight History
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