Weigh In record (no journal entry) for 06 August 2019
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52.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 31.65g | Prot: 33.94g | Carbs: 89.16g.
Breakfast: Apel Fuji, Kopi. Lunch: Ubi Jalar (Manis), Kerupuk Aci, Sayur Lodeh, Ayam Goreng, Nasi Goreng. more...
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Losing 0.1 kg a Week
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adeaelia's Weight History
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