Weigh In record (no journal entry) for 06 August 2019
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75.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 86.39g | Prot: 105.17g | Carbs: 272.71g.
Breakfast: Matinal Manteiga Light, Pão Alentejano, Continente Iogurte Aroma Magro. Lunch: Pêssegos, Arroz de Marisco. Dinner: Matinal Manteiga Magra, Pão Alentejano, Tomates Vermelhos, Lulas Estufadas. Snacks/Other: Pastel de Bacalhau, Queijo de Cabra, Pão Branco, Banana, Melão. more...
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Gaining 0.3 kg a Week
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ana toca a andar's Weight History
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