Weigh In record (no journal entry) for 06 August 2019
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73 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 37.24g | Prot: 66.91g | Carbs: 96.88g.
Lunch: Ham and Cheese Sandwich . Dinner: Oranges . Snacks/Other: Woolworths Peanut Brittle, Biltong. more...
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Gaining 0.5 kg a Week
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MarnieLouw's Weight History
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