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♡ailin♡
Journal
06 Aug 19
♡ailin♡'s Journal, 06 Aug 19
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Weigh In record (no journal entry) for 06 August 2019
60 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2019:
1116 kcal
Fat: 50.86g | Prot: 39.16g | Carbs: 129.20g.
Breakfast:
La Virginia Té Verde, Hogareñas Sésamo.
Lunch:
Crema de Verduras.
Dinner:
Huevo Duro, Sopa de Verduras Vegetariana (Preparada con Agua).
more...
2155 kcal
Exercise:
Housework - 2 hours, Dance (square dancing) - 1 hour, Standing - 4 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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♡ailin♡'s Weight History
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