Weigh In record (no journal entry) for 06 August 2019
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61.8 kg
Lost so far: 12.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 7.53g | Prot: 9.32g | Carbs: 79.67g.
Breakfast: Pisang, Quaker Instant Oatmeal, Indofood Gowell Sereal & Susu, Quaker Oat. more...
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Gaining 6.5 kg a Week
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Lea_khafidhoh's Weight History
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