Weigh In record (no journal entry) for 06 August 2019
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80 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 82.77g | Prot: 101.44g | Carbs: 158.22g.
Breakfast: Alesto Cranberries, Rainbow Maapähkinä. Lunch: Lihamakaronilaatikko. Dinner: Korvapuusti. Snacks/Other: Banaanit, Rainbow Maapähkinä, Maitokolmio Fit Rasvaton Pehmeä Rahka. more...
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Gaining 1.9 kg a Week
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Mehukeitto73's Weight History
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