Weigh In record (no journal entry) for 05 August 2019
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78.4 kg
Lost so far: 1.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 61.84g | Prot: 106.13g | Carbs: 204.84g.
Dinner: Cacau Show La Nut, Feijão Preto Cozido, Liza Molho para Salada Mostarda e Mel, Filé de Frango Grelhado, Beterraba Cozida, Vagem Cozida, Farofa, Cenouras Cozidas. Snacks/Other: Sodiê Brigadeiro, Nutrata Whey Grego Torta de Limão , Power One Paçoca com Whey Protein, Casa de Bolos Bolo de Banana com Canela, Pão de Açúcar Torta de Frango. more...
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Gaining 0.2 kg a Week
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brunamilanez's Weight History
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