carolina v s's Journal, 01 Aug 19

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Weigh In record (no journal entry) for 01 August 2019

62.1 kg Lost so far: 2.2 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:

859 kcal

Fat: 15.49g | Prot: 27.75g | Carbs: 131.95g. Breakfast: Pão Branco, Nestlé Ricoré Café Soluvel. Lunch: Coca-Cola Coca-Cola (250ml), Pizza Marguerita. Dinner: Sopa de Feijão. Snacks/Other: Ovo Frito sem Gordura, Lidl Pão Integral, Cuétara Bolacha Maria. more...

1839 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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carolina v s's Weight History

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carolina v s's Journal, 01 Aug 19

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carolina v s's Weight History