Weigh In record (no journal entry) for 05 August 2019
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 38.54g | Prot: 29.86g | Carbs: 11.77g.
Lunch: Sadia Mussarela, Subway Tomate, Subway Alface, Galo Azeite de Oliva Extra Virgem, Egg Omelet or Scrambled Egg, Qualitá Ovo tipo Extra Branco . Snacks/Other: Carambola (Starfruit) . more...
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Losing 0.1 kg a Week
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Dflorzinha's Weight History
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