glocksmom's Journal, 05 Aug 19

Weigh In record (no journal entry) for 05 August 2019
127.5 kg Lost so far: 8.6 kg.    Still to go: 45.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:
1701 kcal Fat: 39.71g | Prot: 65.08g | Carbs: 287.96g.   Breakfast: 2% Fat Milk, Quaker Corn Crunch. Lunch: Root Beer, Burger King Grilled Chicken Sandwich, Burger King French Fries (Small). Snacks/Other: Blue Ribbon Ice Cream Sandwich. more...
Losing 1.3 kg a Week



     
 

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glocksmom's Weight History


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