Weigh In record (no journal entry) for 05 August 2019
|
127.5 kg
Lost so far: 8.6 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
|
|
1701 kcal
|
Fat: 39.71g | Prot: 65.08g | Carbs: 287.96g.
Breakfast: 2% Fat Milk, Quaker Corn Crunch. Lunch: Root Beer, Burger King Grilled Chicken Sandwich, Burger King French Fries (Small). Snacks/Other: Blue Ribbon Ice Cream Sandwich. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
glocksmom's Weight History
|