Weigh In record (no journal entry) for 05 August 2019
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78.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 24.51g | Prot: 22.60g | Carbs: 68.59g.
Breakfast: Café com Açúcar, Aymoré Biscoito de Maisena, Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Cebolas, Chuchu, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 0.2 kg a Week
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Elizaloba's Weight History
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