Weigh In record (no journal entry) for 05 August 2019
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88 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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3299 kcal
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Fat: 123.96g | Prot: 191.59g | Carbs: 348.48g.
Breakfast: Pullapirtti Vaniljakierre, Maitokahvi, Rainbow Appelsiinimehu, Valio Sokeroimaton Mustaherukka Keitto, Impolan Kasvitila Hamppurouhe, Valio Luomu Luonnonjogurtti. Lunch: Valio Polar 15%, Maitokahvi, Pullapirtti Vaniljakierre, Hirvenliha, Ullan Pakari Ullan Ruis, Vöner Vöner-Viipale, Arla Keso Raejuusto. Dinner: Dulano Lihapullat, Sacla Pesto Alla Rucola, Italiamo Sacchettini Verdi Con Spinaci E Ricotta. Snacks/Other: Keitetty Kananmuna, Tomaatit, Valkosipuli, Pirkka Pinjansiemen, Sipulit, Paprika (Punainen), Keiju Rypsiöljy, Omenat. more...
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2613 kcal
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Exercise:
puunhakkuu - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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