Weigh In record (no journal entry) for 02 August 2019
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57.9 kg
Lost so far: 5.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 51.26g | Prot: 127.01g | Carbs: 253.72g.
Breakfast: Batata Doce, Mamão Formosa, Ovo Frito sem Gordura. Lunch: Filé de Frango Grelhado, Chuchu Cozido, Cenouras, Arroz Branco (Cozido). Dinner: Pizza de Frango com Catupiry, Pizza de Calabresa, Pizza Portuguesa. Snacks/Other: Heineken Cerveja Heineken (355ml), Farinha de Maracujá a Granel Farinha de Maracujá , Quaker Aveia em Flocos, Dymatize Nutrition ISO 100 Hidrolyzed 100% Whey Protein Isolate, Mel, Banana Nanica. more...
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Gaining 0.7 kg a Week
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AnaSellan's Weight History
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