Weigh In record (no journal entry) for 05 August 2019
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57.9 kg
Lost so far: 5.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 56.44g | Prot: 125.50g | Carbs: 247.44g.
Breakfast: Tirolez Muçarela Light, Ovo Frito sem Gordura, Mamão Formosa, Visconti Pão de Forma Integral. Lunch: Ervilhas (Congelado), Chuchu Cozido, Perdigão Filezinho de Frango (Sassami), Italac Creme de Leite, Dona Benta Penne. Dinner: Abobrinha, Perdigão Filezinho de Frango, Ovo Frito sem Gordura, Arroz Branco (Cozido). Snacks/Other: Nestlé Leite em Pó Ninho, Jubileu Chocolate 70% Extra Noir, Psyllium, Farinha de Maracujá a Granel Farinha de Maracujá , Mel, Kefir de Leite, Banana Nanica, MusclePharm Whey Protein Combat, Granola da Ana 20g, Quaker Aveia em Flocos. more...
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Losing 2.1 kg a Week
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AnaSellan's Weight History
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