vitun täydellinen's Journal, 05 Aug 19

vitun täydellinen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 August 2019

56.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:

347 kcal

Fat: 7.72g | Prot: 14.09g | Carbs: 58.68g. Breakfast: Elovena Puuro, Kevytmaito (2%), Nektariinit. Lunch: Lihapyörykät (Naudanliha). Snacks/Other: Mandariini, Valio A+ Luonnonjugurtti, Mandariini. more...

1495 kcal

Exercise: Running (jogging) - 8/kph - 19 minutes, Resting - 12 hours and 41 minutes, Sleeping - 11 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vitun täydellinen's Weight History

View Complete History

vitun täydellinen's Journal, 05 Aug 19

Submit a Comment

vitun täydellinen's Weight History