Weigh In record (no journal entry) for 05 August 2019
|
74.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 40.80g | Prot: 53.70g | Carbs: 133.30g.
Breakfast: Água. Lunch: Arroz Branco (Cozido), Farofa, Caldo de Mocotó. Dinner: Ovo Cozido, Beterraba Cozida, Salada Verde Mista, Frango no Forno, Grelhado ou Assado. Snacks/Other: Iogurte. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariCabeiras's Weight History
|