karypao41's Journal, 05 Aug 19

Weigh In record (no journal entry) for 05 August 2019
58.5 kg Lost so far: 0.2 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:
729 kcal Fat: 13.29g | Prot: 59.39g | Carbs: 95.26g.   Breakfast: La Serenísima Leche Descremada, Miel, La Anónima Avena Instantánea , Banana. Lunch: Papa al Horno (sin Comer la Cáscara), Lomo de Cerdo , Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Tomates Cherry, Lechuga. more...
Gaining 0.9 kg a Week

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karypao41's Weight History


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