Zoio de Lula's Journal, 05 Aug 19

dois dígitos, devagar e constante
99.9 kg Lost so far: 13.7 kg.    Still to go: 45 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:
1379 kcal Fat: 71.02g | Prot: 61.39g | Carbs: 123.46g.   Breakfast: Ovo Mexido. Lunch: Pepino (com Casca), Enroladinho de Salsicha, Elma Chips Batata Palha Tradicional, Estrogonofe de Carne, Arroz Branco (Longo, Cozido), Camil Feijão Preto Temperado Cozido, Knorr Canjão com + Arroz. Snacks/Other: Banana Prata, Canela. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Zoio de Lula's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.