Weigh In record (no journal entry) for 05 August 2019
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90.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 107.14g | Prot: 83.20g | Carbs: 31.81g.
Breakfast: Sadia Mussarela, Sadia Presunto Cozido Magro, Ovo. Lunch: Carne de Vaca Assada, Salada Vinagrete. Dinner: Soya Óleo de Soja , Ovo, Feijão Verde. Snacks/Other: Coco. more...
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Gaining 0.3 kg a Week
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Nayanegarcia's Weight History
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