Weigh In record (no journal entry) for 05 August 2019
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74.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 88.36g | Prot: 80.87g | Carbs: 195.98g.
Breakfast: Hacendado Jamon Cocido Extra, Café Colado, Leche (sin Grasa), Tomates Rojos, La Selva Bacon, Huevo Frito, Carrefour Mollete Integral. Lunch: Tarta de Manzana, Gordita de Nata, Sandía, Patatas Fritas, San Jacobo, Pan Integral, Wetaca Lentejas Estofadas con Chorizo, Ensalada de Macarrones o Pasta. more...
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steady weight
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