misskeshanicole's Journal, 09 Aug 10

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Weigh In record (no journal entry) for 09 August 2010

52.5 kg Lost so far: 27.4 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 09 August 2010:

1219 kcal

Fat: 46.19g | Prot: 47.14g | Carbs: 162.38g. Breakfast: Lower Sugar Maple Brown Sugar Instant Oatmeal, coffee. Dinner: 14" Original Crust Pizza - Pepperoni. Snacks/Other: chex mix sweet. more...

1289 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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misskeshanicole's Weight History

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misskeshanicole's Journal, 09 Aug 10

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misskeshanicole's Weight History