Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
OlgaLihova
Journal
05 Aug 19
OlgaLihova's Journal, 05 Aug 19
OlgaLihova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 August 2019
59.6 kg
Lost so far:
8.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2019:
414 kcal
Fat: 22.99g | Prot: 30.05g | Carbs: 23.76g.
Breakfast:
Белебеевский Сыр Гауда Экстра, Помидоры, Омлет с Молоком.
Lunch:
Мортадель Карпаччо из Куриной Грудки, Белебеевский Сыр Гауда Экстра, Домашняя Кухня Гречка Запаренная Кипятком.
more...
1525 kcal
Exercise:
Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
OlgaLihova's Weight History
View Complete History