OlgaLihova's Journal, 05 Aug 19

OlgaLihova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 August 2019

59.6 kg Lost so far: 8.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:

414 kcal

Fat: 22.99g | Prot: 30.05g | Carbs: 23.76g. Breakfast: Белебеевский Сыр Гауда Экстра, Помидоры, Омлет с Молоком. Lunch: Мортадель Карпаччо из Куриной Грудки, Белебеевский Сыр Гауда Экстра, Домашняя Кухня Гречка Запаренная Кипятком. more...

1525 kcal

Exercise: Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

OlgaLihova's Weight History

View Complete History

OlgaLihova's Journal, 05 Aug 19

Submit a Comment

OlgaLihova's Weight History