Weigh In record (no journal entry) for 05 August 2019
|
59.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1900 kcal
|
Fat: 96.44g | Prot: 84.56g | Carbs: 181.44g.
Breakfast: Яшкино Конфеты "Чио Рио", Капучино. Lunch: Heinz Кетчуп Томатный Хайнц, Каравай Хлеб Черный Столовый, Сыр Российский, Яичница. Dinner: Макароны по Флотски. Snacks/Other: Арбуз. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hedushka26's Weight History
|