Weigh In record (no journal entry) for 05 August 2019
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95 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 12.64g | Prot: 22.80g | Carbs: 27.89g.
Breakfast: Herbalife Nutrition Shake. Lunch: Salad Makaroni atau Pasta, Bango Kecap Manis Light, Paha Ayam. more...
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Losing 1.3 kg a Week
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Nisawwrdni's Weight History
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