Weigh In record (no journal entry) for 05 August 2019
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93 kg
Lost so far: 14 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 54.27g | Prot: 33.68g | Carbs: 134.42g.
Breakfast: Арахисовая паста, Каравай Хлеб Ангарский Дарницкий, Ашан Киви. Lunch: Огурец (с Кожурой), Помидоры. Snacks/Other: Корж Молочный (ИП Баендуева). more...
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Gaining 0.9 kg a Week
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