Weigh In record (no journal entry) for 05 August 2019
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89.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 18.28g | Prot: 19.50g | Carbs: 81.16g.
Breakfast: Кофе (из Молотых Зерен), Помидоры, Молоко (Цельное Молоко), Жареное Яйцо без Жира, Белый Медведь Сметана 20%, Шарлотка с Яблоками, Белый Хлеб. more...
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Gaining 0.0 kg a Week
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