Weigh In record (no journal entry) for 04 August 2019
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 95.30g | Prot: 165.43g | Carbs: 222.35g.
Breakfast: Dr. Oetker Mousse de Limão, Madero Bife de Chorizo, Macarrão com Molho de Carne. Dinner: Canto de Minas Queijo Minas Padrão Curado , Macarrão Alho e Óleo, Gallo Azeite de Oliva Extra Virgem, Filé de Frango Grelhado. more...
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Gaining 2.1 kg a Week
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Rodrigo Holanda's Weight History
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