Weigh In record (no journal entry) for 05 August 2019
|
54.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 54.14g | Prot: 115.54g | Carbs: 134.57g.
Breakfast: Миндальное Молоко, Творожный Сыр Френдшип, Увелка Крупа Пшено, Яйцо. Lunch: Гречка, Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная. Snacks/Other: Questbar Протеиновый Батончик. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisiteya's Weight History
|