Weigh In record (no journal entry) for 05 August 2019
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99.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 48.54g | Prot: 92.55g | Carbs: 185.23g.
Breakfast: Ciasto z Galaretką i Truskawkami, Ogórek (ze Skórką), Czerwone Pomidory, Jajko Gotowane. Lunch: Biedronka Seler Korzeń, Alesto Nerkowce. Dinner: Sante Soczewica Czerwona. Snacks/Other: Pasztet z Cukinii. more...
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Gaining 0.1 kg a Week
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ThomasEverydaycloser's Weight History
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