Inklings's Journal, 04 Aug 19

Weigh In record (no journal entry) for 04 August 2019
57 kg Lost so far: 5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:
1613 kcal Fat: 84.51g | Prot: 57.96g | Carbs: 154.95g.   Breakfast: Coffee with Milk, Oatly Havregurt Jordgubb, Fried Egg, Toasted Whole Wheat Bread. Lunch: Findus Fish & Chips, Ice Cream. Dinner: Coffee with Milk and Sugar, Vegetarian Meat Loaf or Patties (with Meat Substitute). more...
Gaining 0.0 kg a Week

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Inklings's Weight History


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