Weigh In record (no journal entry) for 04 August 2019
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52 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 45.03g | Prot: 46.94g | Carbs: 183.60g.
Breakfast: Bonne Maman Confiture Abricot et Pêche , Beurre (Salé), Auchan Biscottes, Café. Dinner: Pêches, Monoprix Bio Pain de Seigle Complet, Dia Truite Fumée, Oeuf (Entier), Tomates. Snacks/Other: Florette Radis, Lay's Chips Saveur Spicy, Kronenbourg Bière, Jus de Citron, Moissons de la Terre Graines de Chia Bio, Aromandise Poudre de Thé Vert Matcha, Pêche. more...
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Losing 0.1 kg a Week
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