Weigh In record (no journal entry) for 04 August 2019
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64 kg
Lost so far: 1.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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111 kcal
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Fat: 0.90g | Prot: 2.58g | Carbs: 22.96g.
Lunch: Nasi Merah (Butir-Panjang, Dimasak). more...
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Losing 2.8 kg a Week
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juliadietsehat's Weight History
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