Weigh In record (no journal entry) for 04 August 2019
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70.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 11.33g | Prot: 38.44g | Carbs: 43.15g.
Breakfast: Café, Suco de Limão. Lunch: Matte Leão Chá de Erva Doce, Turma da Mônica Maçã, Rabanetes, Qualitá Tomate Cereja, Rúcula, Agrião, Alface de Folha Verde, Ovo Cozido. Dinner: Leão Chá de Camomila, Morangos, Rabanetes, Qualitá Tomate Cereja, Agrião, Alho, Carne do Peito de Frango. more...
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Losing 2.8 kg a Week
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rosaura.peixoto's Weight History
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