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semangat harus konsisten
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70 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 69.52g | Prot: 107.35g | Carbs: 183.08g.
Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: KFC Chicken Breast Original Recipe. Snacks/Other: Pisang Goreng, Keripik Singkong. more...
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Losing 0.1 kg a Week
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marisawidyaristi's Weight History
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